Friday, 14 February 2020 | CrossFit 312

Friday, 14 February 2020

Strength:
Every :90 for 8 Sets
Power Snatch + Squat Snatch
*may drop between reps

Metcon:
15AMRAP
20 Wall Balls (20/14)
20 Alt DB Snatch (50/35)
20 DB Box Step Ups (24/20)(50/35)
20 TTB

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