Monday, 17 February 2020 | CrossFit 312

Monday, 17 February 2020

Strength:
Back Squat
% of 3RM (+ 10 lbs)
5@70%
5@80%
Max Reps @90%

Metcon:
7AMRAP
2-4-6-8-10….
Front Squat (135/95)
C2B Pull-ups

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