cf312 leaguedaze: competition.13t
1. max: 2min(10m sprint) *sum of team
2. max: 2min(burpee) * sum of team
3. timed: 12-1(wall ball, 20/14lb)
4. timed: 400m relay
*5 minutes of rest between mini events
-post modifications to comments
hopper style workout.. come in to find out!
*for athletes interested in participating in ’2-a-days’ both options of 9am and 10am are available for them in a competitive-team format (today). for all athletes just looking to get their saturdayWOD on, either option is available, the time slot will only facilitate that particular workout.
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