OUR PROGRAMMING

BELIEF IN FITNESS

Our programming at CrossFit 312 begins with a belief in fitness.

CrossFit is by design, broad, general, and inclusive. Our specialty is not specializing.

The program at CrossFit 312 is designed for universal scalability making it the perfect application for any committed individual regardless of experience. The workouts that we do can be done by everyone. We scale load and intensity; we don’t change programs.

Our focus is on providing technically sound instruction, a safe environment and a close-knit community.

You should leave every class feeling supported, challenged and stronger than when you walked through the door.

Our class offerings include: