Patrick came in to CrossFit the same way most people do. Having played sports most of his life, he thought he was in decent physical condition and just needed to take things to the next level. He quickly realized that he was in worse shape than he thought. Every day after a WOD he kept saying, “that was the hardest workout I have ever done.”
Eventually, with the help of some great coaching, Patrick saw myself hit goals that he didn’t think were possible. CrossFit has become a way of life for him.
In addition to gaining so many great friends within the CrossFit community, CrossFit has made Patrick into an athlete again and has changed his life for the better. The joy and growth he has experienced is addictive and he wanted to pass that on to others.
“I truly believe there is an athlete inside every one of us just waiting to get out. As your coach, I will help you work towards achieving your goals and becoming the best athlete you have ever been. I want what is best for all our members and will do everything I can to help you.”
- CrossFit Level 1 Certificate
- CrossFit Football Certified Trainer