10.05.10 | CrossFit 312

10.05.10

4 rounds for time:
400m run
30 kb slashers, 16/12kg

-post times to comments

Article: It’s a Process, Part 1


deceleration.

CrossFit 312 - Author

CrossFit 312 is one of the premier CrossFit gyms in the Chicago metro area. Our all inclusive programming begins with the belief in fitness and is designed for universal scalability.