3.8.19 - Friday | CrossFit 312

3.8.19 – Friday

CROSSFIT

SKILL/STRENGTH
n/a

METCON
Teams of 2 AMRAP 20
80 Cal Row
60 DB Snatch (50/35)
40 Box Jumps
20 Pull Ups
Split Reps Evenly*

CrossFit 312 - Author

CrossFit 312 is one of the premier CrossFit gyms in the Chicago metro area. Our all inclusive programming begins with the belief in fitness and is designed for universal scalability.