9 February 2020 | CrossFit 312

9 February 2020

Metcon: (23:00)
6 Rounds
Station 1: 1min Max Burpee Box Jumps (24/20)
Station 2: 1min Max Alternating DB Snatch (50/35)
Station 3: 1min Max Cal Row or Bike
Station 4: Rest

CrossFit 312 - Author

CrossFit 312 is one of the premier CrossFit gyms in the Chicago metro area. Our all inclusive programming begins with the belief in fitness and is designed for universal scalability.